You are amazing. You are good looking. You are not a failure. You are valuable. Tell yourself positive things. I struggled with the monsters inside my head that always brought me down. I struggled with other people telling me things that I never should’ve believed like you’re never going to get anyone. Who would want to date someone like you? Negative thoughts kept pressing down my brain, leaving me feeling like an absolute wreck. And I was. And you may be too. And wishing you could just escape from all of the negativity. But the key to overcoming negativity is with positivity. So tell yourself positive things. I know, I can already hear you saying but I’m not amazing, I’m not good looking, I’m not this, I’m not that. You know what that is? That’s your thoughts feeding you lies, even if you didn’t think they are. I truly did believe I was failure for a few years before I realised that it’s not true at all. So tell yourself that your negative thoughts aren’t true and switch them around to make them positive. Keep feeding yourself with positive thoughts. Say aloud to yourself I am amazing, I am valuable, throughout the next few days and then you’ll find yourself believing and feeling like you are. I know it sounds super cheesy, and you might be thinking I’m not going to do something as cheesy as that. But give it a try. You’ll be surprised by the results.